46 Reasons to Drink Good Water

1. Without water there can be no life.
2. Lack of water initially suppresses some functions of the body and ultimately results in their collapse.
3. Water is our principal source of energy – it is the body’s “cash flow”.
4. Water produces electrical and magnetic energy in every cell of the body – it produces energy for living.
5. Water is the binding agent that maintains a cohesive cell structure.
6. Water prevents damages to the DNA and ensures greater efficacy of its repair mechanisms; that is, less damaging DNA is being produced.
7. Water increases the capacity of the immune system in the bone marrow, wherever immune resistance and all its mechanisms are being formed. It also reinforces immune defense against cancer.
8. Water is the main solvent for all nutrition, vitamins, and minerals. It helps to break down food into smaller components and to metabolize and assimilate it.
9. Water endows nutrition with energy. The components of nutrition can supply the body with this energy during the process of digestion. Hence, nutrition without water does not provide the body with any energy values.
10. Water helps the body to assimilate more essential substances from nutrition.
11. Water serves as a transport medium for all substances in the body.
12. Water facilitates the absorption of oxygen by the red blood cells in the lung.
13. Water delivers more oxygen to the cells and transports waste gas to the lung so that it can be exhaled.
14. Water gathers toxic waste from various parts of the body and transports it to the liver and the kidney so that it can be excreted from there.
15. Water is the main lubricant in joints and helps to prevent arthritis and back pain.
16. Water helps to transform spinal disks between the vertebrae into shock absorbing "water pillows".
17. Water is the best laxative and prevents constipation.
18. Water prevents blockages of arteries in the heart and the brain.
19. Water is an essential component of the systems for cooling (sweat) and (electrical) warming (electrical warmth) of the body.
20. Water provides strength and electrical energy for all brain functions, in particular for mental activity.
21. Water is essential for the formation of all neurotransmitters (including Serotonin).
22. Water is essential for the formation of all hormones (including melatonin) produced by the brain.
23. Water can prevent the development of AD (attention deficit) disorder among adults and children.
24. Water increases work and performance capacity by extending the attention span.
25. Water is a better pick-me-up than any other drink on earth – and it has no side effects.
26. Water helps to reduce stress, anxiety, and depression.
27. Water helps to restore the normal sleeping pattern.
28. Water reduces symptoms of fatigue and provides us with youthful energy.
29. Water smoothes the skin and reduces the effects of aging.
30. Water helps to keep eyes bright and shiny.
31. Water helps to prevent the development of glaucoma.
32. Water normalizes processes of hematopoiesis in the bone marrow – it helps to prevent leukemia and lymphoma.
33. Water is indispensable for the capacity of the immune system. It helps to fight infections and to prevent the development of cancer cells wherever they form.
34. Water thins the blood and prevents the formation of blood clots.
35. Water reduces premenstrual cramps and hot flashes.
36. Water and the beating of the heart ensure thinning and "wave formation" so that nothing can be "deposited" in the vascular system.
37. The body of a human being cannot store water; in other words, in times of water scarcity the body cannot draw on any reserves. Therefore, it is crucial to drink water regularly and throughout the entire day.
38. When there is a lack of water, sexual hormones are no longer being formed -- one of the main reasons for impotence and loss of libido.
39. Drinking water helps to ensure that one can distinguish between hunger and thirst.
40. Drinking water is the best way to lose weight – drink water regularly and you will lose weight without having to stick to a diet. In addition, you will not eat too much when you are actually simply thirsty.
41. As a result of a lack of water there are deposits of toxic substances in the tissues, in the joints, in the kidneys and the liver, in the brain, and in the skin. Water dissolves these deposits.
42. Water reduces feelings of nausea during pregnancy.
43. Water integrates the functions of the body and the spirit. It increases our ability to set goals and to achieve them.
44. Water helps to prevent the lost of memory associated with the aging process. It reduces the risk of developing Alzheimer’s disease, multiple sclerosis, Parkinson's disease, and amyotrophic lateral sclerosis.
45. Water reduces addictions (also in the case of caffeine and alcohol addiction as well as some drugs).
46. Good water is the solvent, transport, and cleaning medium of our body.

"Water is life, but only if it's living".